Bastion

$650.00

A structured program for individuals who want ongoing medical guidance and accountability while building sustainable health habits.

Includes:

  • One provider visit per month

  • Two health coaching sessions per month

  • Comprehensive onboarding evaluation with lab testing with your provider

  • Follow-up visit to review results and build your personalized care strategy

  • Review of current nutrition and exercise history with your coach

  • Initiation of the development of a uniquely designed exercise routine and nutrition protocol based on current status and future goals with bi-weekly adaptation

  • Email communication with your provider and coach for care plan questions and follow-ups — new concerns or topics requiring in-depth discussion are addressed during scheduled visits (1–2 business day response time)

Additional Visits:

Provider

  • $130 — 15 minutes

  • $260 — 45 minutes

Coach

  • $85 — 15 minutes

  • $185 — 45 minutes

Labs and non-compounded medications are billed through insurance when applicable.

Care services are billed monthly and can be paid manually or via subscription.

Frequency:

A structured program for individuals who want ongoing medical guidance and accountability while building sustainable health habits.

Includes:

  • One provider visit per month

  • Two health coaching sessions per month

  • Comprehensive onboarding evaluation with lab testing with your provider

  • Follow-up visit to review results and build your personalized care strategy

  • Review of current nutrition and exercise history with your coach

  • Initiation of the development of a uniquely designed exercise routine and nutrition protocol based on current status and future goals with bi-weekly adaptation

  • Email communication with your provider and coach for care plan questions and follow-ups — new concerns or topics requiring in-depth discussion are addressed during scheduled visits (1–2 business day response time)

Additional Visits:

Provider

  • $130 — 15 minutes

  • $260 — 45 minutes

Coach

  • $85 — 15 minutes

  • $185 — 45 minutes

Labs and non-compounded medications are billed through insurance when applicable.

Care services are billed monthly and can be paid manually or via subscription.